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The November Newsletter!

This Month's Featured Grant - Tulalip Tribes Charitable Funds Scholarship

November is National American Indian Heritage Month! Did you know that Pushing Boundaries has an in-house scholarship available for Washington residents who are members of a Native American Tribe and are recovering from a neurological movement injury or disorder?


Please contact Programs Manager Kristen Knight for more details and to apply. This scholarship program was generously funded by the Tulalip Tribes Charitable Fund. Find out more about them HERE!


Save the Date! Giving Tuesday is November 28th!


The holiday season is officially here…join us on Tuesday, November 28th for Giving Tuesday! This day of generosity allows all of us across the world to give back collectively through gifts of time, treasure, and kindness.

Here at Pushing Boundaries, we cannot continue the important work we do without the financial support of our community. Please think of PB and our incredible clients on Giving Tuesday 2023. We wish you a wonderful start to the holidays and thank you for your support!


And the Winner is....!


Exercise Therapist Jonathan took home the glory in the annual PB pumpkin carving contest!

Previous champ Kevin will have a chance to redeem himself in the upcoming Gingerbread Contest in December!

Stay tuned!




Thank You, Le Ann!


We want to extend the most heartfelt "thank you!" to our Board President Le Ann for the leadership she has provided PB for the past couple years. She is stepping back from President duties, but luckily for us, she's sticking around as a Board member in the new year!

Thank you, Le Ann!




And Welcome, Annie!

Meet PB's new Board President, Annie!

Annie is a massage school owner and educator who has been in the massage therapy profession for the last twenty years. Throughout the course of her massage career, Annie has volunteered with related organizations including the American Massage Therapy Foundation and Healwell.


Additionally, Annie has a Master's of Science in Human Nutrition and Functional Medicine.

Annie previously served as Vice President of PB's Board, and is back, now in the role of PB's Board President!

Welcome, Annie - we are so excited you're here!


Introducing: At Home Workouts!

Are you a current client looking to add some more activity into your routine? Are you a fan from afar but live too far away to get to PB on the regular? Are you just someone who needs a little more movement in their life? Check out our At Home Workouts now live on our site! These workouts will take you through exercises step-by-step with video and instructions, along with modifications and challenges! Check back each month as we add to our repertoire! This month, we are featuring a standing frame workout and a mat table/floor based workout!


Check out our standing frame workout HERE!


Check out our mat/floor workout HERE!


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